Apart from your username and password, you can use your phone number and email address to log in to your Instagram account. Your email address also comes in handy to receive frequent alerts and to reset your password. Unlike other social media apps, Instagram doesn’t make it easy to find your email address. Here’s how to see your email on Instagram for mobile and PC.
If you created an Instagram account a while back, you may have forgotten the email address you used for that. You can check your email address in the Instagram app for mobile and the web. You can even remove the email address and change it to a new ID from Instagram settings.
Check Email Address on Instagram for iOS and Android
Instagram uses the same user interface on iOS and Android. We will use the company’s iOS app on the steps below. You can follow the same steps on Android to find an email linked to your Instagram account.
Instagram has completely revamped the Settings menu on the mobile app. The Settings menu now lets you check the privacy options easily. If you have an old Settings menu on Instagram, update the app to the latest version from the Play Store and App Store. Go through the steps below.
Step 1: Open Instagram on your phone to sign in with your username and password. Tap on your account picture at the bottom-right corner.
Step 2: Tap the three horizontal lines at the top and open Settings & privacy.
Step 3: Select Accounts Centre.
Step 4: Tap Personal details.
Step 5: You can check your email address under the Contact info menu. Tap on it.
Step 6: You can add your Instagram email address to another account (your Facebook account) or delete email address from the same menu.
If you delete your email address on Instagram, you can no longer use it to log in, reset your password, or receive notifications. Also, you may not be able to delete the email address from accounts where it is the only contact method.
See Your Email in Instagram Lite for Android
Instagram offers a stripped-down version of the app for low-end Android phones. It’s used by over 100M+ users and remains a popular option among entry-level smartphones. If you are among them, use the steps below to find out what email address you used for Instagram.
Step 1: Open Instagram Lite on your Android phone and tap your profile icon at the bottom-right corner.
Step 2: Tap the hamburger menu at the top-right corner and open Settings.
Step 3: Select Account and tap Personal Information.
Step 4: Check your current email address. Tap on it.
Step 5: You can tap the ‘x’ mark to remove the current email address and add a new one.
Step 6: Hit Save at the top to make your changes live.
Find Your Email Address in Instagram from the Web
Instagram offers a capable web version too. You can check your latest posts, Reels, stories, and email addresses using the desktop version. Here’s what you need to do.
Step 1: Visit Instagram on the web and log in with your account details.
Step 2: Click More at the bottom-left corner and open Settings.
Step 3: Select Personal details from the sidebar.
Step 4: Click Personal Details and check your Contact info.
Step 5: You can select your email address linked to Instagram.
Step 6: You can delete your email address from the following menu.
Check Your Instagram Email Address Using Facebook
Instagram is owned by Facebook. If you have connected your Instagram account to Facebook, you can use the Facebook mobile app to check your Instagram email address.
Step 1: Open the Facebook app on your iPhone or Android. Tap your profile icon at the bottom-right corner.
Step 2: Expand Settings & privacy and select Settings.
Step 3: Open the Accounts Center.
Step 4: Tap Personal details.
Step 5: Select Contact info
Step 6: Check your email address associated with Instagram.
When you tap on an email address, it will open your Instagram account in the following menu. You can check the screenshots below for reference.
You can delete your email if you don’t wish to receive alerts anymore.
Check and Manage Your Instagram Email Address
It’s quite easy to forget your Instagram email address after a while. It’s helpful when you want to reset the account password for security purposes. You can use the steps above and find your Instagram email address in a few minutes.
Last updated on 02 May, 2023
The above article may contain affiliate links which help support Guiding Tech. However, it does not affect our editorial integrity. The content remains unbiased and authentic.