health

How many mornings do you reach for your phone the instant you wake up? Whether it be a habit or you’re trying to turn off the blaring alarm, you can make that experience more pleasant and personable with the Good Morning feature for iPhone.

I recently started working out. And instead of running on the treadmills, I prefer outdoors in open air and better scenery. Admittedly, I am not a regular but think I am getting there, or so I like to tell myself and everyone who listens to me.

There are three kinds of people in this world — some are self-motivated, some need a push, and the third kind needs a reminder for every other thing. Well, I belong to the third category.