6 Best Ways to Fix Google Chrome Sync Paused Problem

Parth Shah

One of the best things about Google Chrome is cross-platform availability. You can download and use Google Chrome on every significant OS and sync data such as history, bookmarks, passwords, and extensions. The browser uses your Google account to keep everything in sync. If you run into a Google Chrome sync paused problem, then it's a real headache and interferes with a smooth browsing experience.

Chrome sync is paused error

When the Chrome browser throws sync is paused error, it will stop syncing history, bookmarks, and passwords across devices. That data won't sync between your computer(s) and mobile devices.

Let’s fix the problem.

1. Resume Sync

This is the most common trick to fix the sync is paused error on Google Chrome. If you signed out of a Google service, like Gmail, Chrome pauses sync. To turn sync back on, sign in to your Google Account.

Step 1: On your computer, open Chrome.

Step 2: At the top right, click Paused and then Sign in again.

Resume sync

Step 3: Sign in to your Google Account.

2. Keep Sync on When You Quit or Restart Chrome

If Chrome sync turns off every time you close the browser, and you can change the following settings.

Step 1: Open the Google Chrome browser.

Step 2: Tap on the three-dot menu at the upper right corner.

Step 3: Select Settings from the following menu.

Chrome settings

Step 4: Under Privacy and security, click Cookies and other site data.

Step 5: Turn off Clear cookies and site data when you quit Chrome.

Clear cookies when chrome quit

From now on, Google Chrome won’t clear cache every time you quit the browser. That should fix the sync is paused error for you.

3. Add a Google Account Page to Allowed Sites

In this section, we will add your Google account under sites that can always use cookies. Go through the steps below to make relevant changes.

Step 1: Open the Google Chrome browser.

Step 2: Tap on the three-dot menu at the upper right corner.

Step 3: Select Settings from the following menu.

Chrome settings

Step 4: Under Privacy and security, click Site Settings.

Step 5: Scroll down and click on Cookies and site data under the Content menu.

Step 6: From the following menu, scroll down to Sites that can always use cookies.

Site that can always use cookies

Step 7: Click on the Add button beside it.

Step 8: Enter ‘accounts.google.com’ in the text box shown directly below.

Add a site

Step 9: Then press the Add button.

Step 10: Restart Google Chrome.

4. Empty Cache and Cookies

A corrupted cache can ruin your day. It's almost always safe to clear the cache, so there's no reason not to try it.

If there is overburdened browsing data in your Google Chrome, that may result in syncing problems on the browser.

Go through the steps below to empty cache and cookies on Google Chrome.

Step 1: Open Google Chrome, tap on the three-dot menu at the top.

Step 2: Navigate to More tools > Clear browsing data.

Clear chrome cache

Step 3: From the following menu, go to Advanced and select Cache and Cookies files to delete.

Then relaunch the Google Chrome browser and inspect if Google Chrome sync is paused error is fixed or not.

5. Disable Chrome Extensions

Extensions play a vital role in the Chrome ecosystem. Using extensions, one can add more features to the basic Chrome interface and functionality. However, you may not have maintained some of them actively. They could be out of date or develop incompatibilities with the latest Chrome builds.

If you have dozens of Chrome extensions installed, it can be difficult to figure out which one of them is causing the syncing issue. Because of that, the easiest solution is to disable all extensions and then enable only the ones you need one at a time.

Step 1: Open Google Chrome, tap on the three-dot menu at the top.

Step 2: Navigate to More tools > Extensions.

Uninstall extensions

Step 3: It will open the Extension menu. Tap on the Remove button and remove Chrome extensions.

6. Reset All Chrome Settings

It can help because there are times when tweaking the wrong settings can eventually cause syncing issues with Chrome, especially if you’re enabling beta features.

You can fix all of that by resetting Chrome.

Step 1: Launch Chrome and open Settings.

Step 2: Scroll down and click Advanced to open all settings.

Reset chrome settings

Step 3: Scroll down to the Reset and clean up section and click Restore settings to their original defaults.

That will open a window with a warning stating that all Chrome settings will be reset. Just select Reset settings to continue.

Start Using Chrome Again

Google Chrome sync is paused error can leave you scratching your head, especially when the browser is part of your daily workflow. Go through the troubleshooting steps above and fix the issue. Do let us know which trick worked for you.

Next up: Tired of receiving constant notifications from the Chrome browser? Read the post below to learn how to turn off notifications from Google Chrome.


The above article may contain affiliate links which help support Guiding Tech. However, it does not affect our editorial integrity. The content remains unbiased and authentic.

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Parth Shah

Written By

Parth Shah

Parth previously worked at EOTO.tech covering tech news. He is currently freelancing at Guiding Tech writing about apps comparison, tutorials, software tips and tricks and diving deep into iOS, Android, macOS, and Windows platforms.